Saturday, November 30, 2013

November Review

This might be a first ever--doing the month in review on the last day of the month.  It appears as though this will actually get published on time.  That's what a 4 day weekend will do for you.

Miles Run--45.9

This makes me a little grumpy cause one more run and I would have had three 50 mile months.  I do still have time, it's only 7:00 p.m. and I could go out to get that last 4.1.  But I won't.  I did 5 this morning in 17* and that was good enough.  If it were 50* out, I would totally go, but 15*?  nope.  I'm badass but not that badass.  Who am I kidding?  I'm not even a little badass.

Minutes on Bike--170

I've been slacking on the spin bike a bit since the weather has gotten colder.  I haven't quite gotten to where I'm heading to the Y on a regular basis to get on the spin bike.  I should be much better with this in the next month.  A friend of mine is teaching a 5:30 a.m. class on Tuesdays that I'm really going to try to make it a routine to get to.  It's nice to get that out of the way for the day.

Swim--9000 yds

I love that the Y is open on Sundays again and also they have extended the lap swim during the day so that I don't have to hurry after work to get there.

Tennis--6 hours

They've asked me to be on a tennis team….. I'm not sure what I think about that.  I don't really love playing tennis when it counts.  I just don't have that competitive drive to win matches.  I play well, but just get in my head if I start playing poorly.  I'll let you know what happens with that.  I'm not even sure I'll have time to do it anyway.

Weights--45 minutes + just starting a squat challenge.

I don't think it takes too many minutes, but I've started a squats challenge where day one was 30 squats, 35, 40, 45 and today is 50.  (or 55, I can't keep track)  Check out the team tough chik page if you want to join us.

Races

Nothing major or even timed, but we did do a Turkey Trot on Thanksgiving.  Our local Y organized a Turkey Trot again this year.  It's untimed, no water stations, no medals or prizes.  Just show up, donate money to the local food pantry and run.  No frills, just fun.

I wanted to go this year dressed as a turkey and had been working on an outfit for the past couple of weeks.  My kids were mortified and refused to take a pic with me or even run with me.  Party poopers. I wanted them to dress as pilgrims and chase the turkey (me), but nope.  Maybe I'll bribe them next year.
that's a pretty epic turkey if I do say so myself. note the wattle.  there's a beak on the visor that you can't see very well.

I have no idea how fast I ran it.  It was untimed, as I said.  I also was ahead of my daughter and turned around to find her and run with her a bit so I ran a little over the 5K.  Great fun.  Great day.  Great amount of money raised.  We raised over $2100 with around 160 people showing up on Thanksgiving morning.  Good stuff.

Songs I love:




Am I too old to love Ke$ha?  Cause I pretty much love all her songs.  Although, technically, this one is Pitbull's song but Ke$ha makes it.



Other Notable Events in November

Root canal went just fine.  Really, a piece of cake.  In fact, it was much much easier than the original filling for the cavity in that tooth.  I just have to go back in a couple of weeks to have it finished.  Then the crown.  Then I will have no money in my health savings account.

Danielle and I are hosting a challenge on instagram called the #holidayselfiechallenge.  It's just a little thing to get you in the mood for the holidays.  Or to show how grinch-y you are.  Either way.  Just post a selfie on instagram doing some holiday something or other, tag me @ltlindian2 and Danielle @RTdanielle09 and use the hashtag #holidayselfiechallenge.  Now through 12/5.  Or longer if you want.  Whatever.  No prizes or anything.  Although I might come up with something for the picture that makes me laugh the most.

Join us.  It's fun.





3 comments:

Becka said...

You know you are doing something right if you traumatize the kids. Love the costume!

Also, I am 35 and I LOVE Ke$ha. And Pitbull. So, take that with a grain of salt...

Christi said...

Great workouts this month!!!

I love the costume!

Christy @ My Dirt Road Anthem: A Runner's Blog said...

overall looks like a had a pretty good month!