My kids were loud and mouthy this morning. Talking back, asking for stuff. Sounding more and more spoiled with every word that came out of their mouths. Husband was in a mood too which didn't make mine any better. We had just gotten even more snow, on top the snow we had gotten 2 days ago. Cause we need more. NOT. I am so done with this winter….
BUT~ the sun was shining brightly. And felt warm! It was 25* out and the snow was so sparkly and bright white and even kinda pretty in the sun.
I needed this day. And I needed that time to myself. Outside in the fresh air and sun. Oxygen and Vitamin D. Who needs Wellbutrin when you have those? I think we could solve most of the world's problems if we all just went for a run.
5 miles of therapy. Happiness that doesn't come in a pill. Free for the taking and available for anyone.
Just look at that snow and sun!
I never pray for snowstorms but they are cool to run in (or after).
this never gets old
And just like that, everything was better. Kids were quiet and happy when I got home, husband was good and most importantly, I was good.
The laundry still sits waiting to be folded, there are dishes that need washing and I am still super tired but one 50 minute run changed my whole outlook on the day.
Couldn´t agree more !!
YEP! I was just thinking along those same lines the other day. A run is the best cure
Amen to that!!! The ultimate in reframing one's picture :) GO YOU!
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