Just checking in with my weekly post of how I am doing with HBBC. Not a great week for running miles--the weather and my schedule just didn't allow for it. But I was able to get grab a few last minute sessions on my trainer to make up for the missed run during the day. Here's last week's schedule:
Monday-- 1 hour cardio tennis = 6 points +1 point FB check in
Tuesday-- 4 miles = 4 points +1 point FB check in
Wednesday--30 min spin = 3 points +1 FB check in
Thursday--1 hour cardio tennis = 6 points, 40 min on bike trainer = 4 points + 1 FB check in = 11 total
Friday--no exercise
Saturday--2000 yds swim = 5 points
Sunday--50 minutes on trainer = 5 points
2.5 points for dog walking 5 out of 7 days.
Only one day with 7+ fruits and veggies +1 (I'm so bad with that...)
I won a bunch of great coupons for free products that I'm so excited to try. Although I forgot to bring them shopping with me yesterday.... doh. Next week..
Tomorrow I should have the November totals. I'm excited to see how many running miles I got in! I think it was a pretty good month. I hope your December is off to a great start!
1 comment:
Have a great December!
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